This workshop (180 min) will be offered exclusively in the spring of 2022. The past two years have taken their toll on our daily lives. If you want an introduction to the world of well-being, preventive health and positive psychology, then you have come to the right place. What is well-being? How does it work? Why do we have to guarantee not only our health but also our well-being every day! These insights and much more will be presented to you in a practical way during this session.